Happy feet

Milan Tomášik



©  Darja Štravs Tisu


Happy feet is divided into several sections. At the beginning, usually we start with an exercise focusing on lengthening the body in all directions at the same time. Using our own ways of moving we pass through three different stages: pausing, moving and dancing. Our goal here is to bring the body and mind together, so that we start concentrating strictly on the work we do. Once the body gets warm, we go for it fully, exercising the stamina, coordination of different parts of the body, playing with the muscle tension, floor-air connection, spins, rotations and jumps. The aim is to get the accessible, articulated and virtuosic body. We conclude the class by refreshing all the materials that has been taught, combining it into the Happy feet exercise, which is also the biggest dancing part of the class.
"The body is a beautiful and incredibly complex instrument.  I love when technique meets performing, when creativity goes hand in hand with the discipline. In other words, without forgeting the technique while improvising we aim to stay free and fresh while manifesting the same exercise."

Milan Tomášik is a Slovak choreographer, dancer and teacher, currently based in Slovenia. He studied dance at the Conservatory J. L. Bellu in Banská Bystrica and at the Academy of Performing Arts in Bratislava. In 2004, he graduated from P.A.R.T.S, the international dance school in Brussels directed by Anna Teresa de Keersmaeker. He is a co-founder and active member of Les SlovaKs Dance Collective. In 2006 he has started making his own work (Within, Displaced Body, Off-Beat,ect). In 2014 he founded Milan Tomášik & Co and created Hunting Season, a dance performance for six dancers, as well as a piece for four dancers Silver Blue. Both works are currently touring internationally. He has collaborated with several choreographers: Eva Weissmann, Iztok Kovač‘s company En-Knap , Maja Delak and Mala Kline among others.
Milan is actively working as a pedagogue, giving workshops for professional companies such as En-Knap, Iceland dance company (Reykjavik), La Raffinerie, Jet studio (Brussels),  Štúdio tanca (Banská Bystrica), Elledanse (Bratislava), Trip space (London); the dance schools and Academies at Statens Scenekunstskole (Copenhagen), DOCH (Stockholm), SEAD (Salzburg), The Place (London), ADU (Zagreb), La Central del Circ (Barcelona), as well as summer workshops and festivals in Deltebre dansa (Deltebre), Akropoditi (Syros), Rosas summer studios (Brussels), The New (Beijing), Tanzwerkstatt Europa (Munich). Milan Tomášik became an Associate Artist of Scenario Pubblico theater in Catania for the 2018-2020 period.
Advanced / intermediate level